Living a Healthy Life - Lexington, MO

Description

Living a Healthy LIfe is a six-week, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives. Topics include dealing with feelings of fear and isolation, appropriate exercise, medication use, nutrition, managing depression, how to evaluate new treatments, and communicating with family, friends, and the healthcare team. Living a Healthy Life is an evidence-based program developed at Stanford University and now managed by the Self Management Resource Center.

Cost: Free

To register: Call 1-800-748-7826 or email [email protected] or register online at www.goaging.org/events

Must register to receive workshop materials.

Partners: Care Connection for Aging Services

Sessions: (1:00 pm - 3:30 pm)

  • 5/19/2022
  • 5/26/2022
  • 6/2/2022
  • 6/16/2022
  • 6/23/2022
  • 6/30/2022

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