Living A Healthy Life

Description

The Chronic Disease Self-Management Program (CDSMP) is a six week, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives. Topics include dealing with feelings of fear and isolation, appropriate exercise, medication use, nutrition, managing depression, how to evaluate new treatments, and communicating with family, friends and health team.

Registration instructions:
Pre-registration is required. Please contact Charlotte Foust at 417-781-7562 or [email protected]. Zoom connection information will be sent after registration.

Cost: Free

Sessions: (12:00 - 2:30 pm)

  • 4/8/2021
  • 4/15/2021
  • 4/22/2021
  • 4/29/2021
  • 5/6/2021
  • 5/13/2021
  • 5/20/2021

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