Dining with Diabetes

  • Face to Face

Description

Dining with Diabetes is a program led by University of Missouri Extension Nutrition Specialists for adults with type 2 diabetes or pre-diabetes or people who take care of those with diabetes. This 4-session course helps participants to build food skills through cooking while learning strategies to better manage, prevent or delay complications surrounding diabetes. In addition to cooking diabetes-friendly recipes, classes also include meal planning, group discussion, and information about physical activity and label reading.

Pre-registration is required. Please click on the link or contact the St. Charles County Extension Office at 636-875-7449.

Cost: $40

Sessions (1 PM - 3 PM)
1/10/24
1/17/24
1/24/24
1/31/24

Register For Event

Registration

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Extension resources