Chronic Disease Self-Management Program - Zoom June 24 to July 29

Description

The Chronic Disease Self-Management Program (CDSMP) is a six week, virtual, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives. Topics include dealing with feelings of fear and isolation, appropriate exercise, medication use, nutrition, managing depression, how to evaluate new treatments, and communicating with family, friends and health team.

CDSMP is an evidenced based program developed at Stanford University and now managed by the Self Management Resource Center.

Registration instructions:
Pre-registration is required. Please contact Maureen McKeage at Aging Best at 573-540-1100 or
[email protected] to register and for more information.

Cost:
Free - Cost of program covered by grants through the Administration on Community Living.

Sessions: (1:00 pm - 3:30 pm)

  • 6/24/2021
  • 7/1/2021
  • 7/8/2021
  • 7/15/2021
  • 7/22/2021
  • 7/29/2021

Partners:
Aging Best

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