Chronic Disease Self-Management - Perryville

  • Face to Face

Description

The Chronic Disease Self-Management Program (CDSMP) is a six week, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives. Topics include dealing with feelings of fear and isolation, appropriate exercise, medication use, nutrition, managing depression, how to evaluate new treatments, and communicating with family, friends and health team. CDSMP is an evidenced based program developed at Stanford University and now managed by the Self Management Resource Center.

Registration instructions:
Registration is required. Please contact the Perry County Health Department at 573-547-6564 to register.

Cost: Free

Partners:
Perry County Health Department

Sessions: (5:30pm-7:30pm)

  • 11/2/2020
  •  11/9/2020
  • 11/16/2020
  •  11/23/2020
  • 11/30/2020
  • 12/7/2020

Hosting county:
Perry
321 N. Main, Ste 1
Perryville
573-547-4504
[email protected]

Use Tab key to loop through the section below. Press Enter or Space to enter content for each tab button. Press Esc key to exit and to go to the next section at any time.

Extension resources