Chronic Disease Self-Management (Henry/Benton/St Clair/Pettis On-line)

Description

The Chronic Disease Self-Management training program was developed for Leaders and Trainers for self-management of chronic conditions from over 30 years of research. The program of six (6) sessions includes methodologies, strategies and structures for successful self-management that has been validated and shown efficacy. The CDSM program to helps participants maintain living an active and fulfilling life when faced with chronic medical conditions. Key issues addressed include:

  1. Physical Activity
  2. Medications
  3. Decision-Making
  4. Action-Planning
  5. Understanding Emotions
  6. Problem-Solving
  7. Using Your Mind
  8. Sleep
  9. Communication
  10. Healthy Eating
  11. Weight Management
  12. Working with Health Professionals

Registration instructions:
Registration through Care Connection for Aging Services (1-800-748-7826 or on-line at www.goaging.org) Must attend the Intro session 4/29/21 to receive workshop materials.

Cost: Free

Sessions: (11:00 am - 1:30 pm)

  • 4/29/2021
  • 5/6/2021
  • 5/13/2021
  • 5/20/2021
  • 5/27/2021

Partners:

  • KC Regional Arthritis Center at Saint Luke's Hospital - 4401 Wornall Road M4, Kansas City MO 64111 www.moarthritis.org
  • Care Connection for Aging Services - 106 W. Young, Warrensburg MO 64093
  • www.goaging.org

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