Chronic Disease Self-Management

Description

Chronic Disease Self Management also called Living a Healthy Life with Chronic Conditions is a six week, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives. Topics include dealing with feelings of fear and isolation, appropriate exercise, medication use, nutrition, managing depression, how to evaluate new treatments, and communicating with family, friends and your health care team. This is an evidence-based program developed at Stanford University and now managed by the Self Management Resource Center. Participants receive a free Living a Healthy Life book for enrolling.

To register, contact: Sheila Bassoppo-Moyo at 314-657-1670 or [email protected].

Zoom link will be provided after the registration.

For more information, please see the flyer.

Cost: Free

Partners:

  • St. Louis Area Agency on Aging
  • Northside Youth and Senior Service Center, Inc.

Sessions: (11:00 am - 1:30 pm)

  • 5/13/2021
  • 5/20/2021
  • 5/27/2021
  • 6/3/2021
  • 6/10/2021
  • 6/17/2021
  • 6/24/2021

Register For Event

Registration

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