A Matter of Balance - Corinthian IV Senior Apartments


A Matter of Balance is an evidence-based program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. The classes will include targeted group exercises to improve strength, balance and coordination followed by a topic on falls prevention. 

Participants in the program can expect to learn to:

  • View falls as controllable
  • Set goals for increasing activity
  • Change their environment to reduce fall risk factors
  • Exercise to increase strength and balance

Cost: No fee

Participants are required to pre-register by contacting: Joy Lara (573) 859-0113 or [email protected]

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