University of Missouri Extension Center in Webster County
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Our Best Links to:
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The University of Missouri Extension Center in Webster County provides you with access to the best resources on health and nutrition topics.


Webster County

bullet-blue-tiny.gif (529 bytes) Contact Terry Egan
    Family Nutrition Education Program serving Southwest Missouri

University & State of Missouri

bullet-blue-tiny.gif (529 bytes) HES Extension
    Your link to Extension faculty and resources at the University of Missouri.
bullet-blue-tiny.gif (529 bytes) College of Human Environmental Sciences
    The home page for HES at the University of Missouri.
bullet-blue-tiny.gif (529 bytes) FSHN Nutritional Services
    Food, Science, Health and Nutrition Department at University of Missouri.
bullet-blue-tiny.gif (529 bytes) Food for the 21st Century
    Innovative research for improved food, fiber, nutrition, and health.
bullet-blue-tiny.gif (529 bytes) Exercise Physiology 
    Graduate program at University of Missouri.
bullet-blue-tiny.gif (529 bytes) Food and Nutrition Solutions
   
Answers to food buying, preparation, preservation, safety, nutritive analysis
    and substitutions questions from the University of Illinois
bullet-blue-tiny.gif (529 bytes) Food Preservation FAQs
   
Search a listing of frequently-asked questions and answers from the
    state food and nutrition specialists at the University of Missouri

National & International

bullet-blue-tiny.gif (529 bytes) Nutritive Value of Foods (USDA Handbook HG-72)
   
This 103-page reference lists nutrient content of over 1,274 foods. Nutrients
    listed include water; calories; protein; total fat; saturated, monounsaturated,
    and polyunsaturated fatty acids; cholesterol; total dietary fiber; calcium; iron;
    potassium; sodium; vitamin A in IU and RE units; thiamin; riboflavin; niacin;
    and ascorbic acid.
    Requires Adobe Acrobat PDF file reader.
    Get the Adobe Acrobat Reader
bullet-blue-tiny.gif (529 bytes) Nutrition and Your Health: Dietary Guidelines for
               Americans
   
Latest edition, released Jan. 12, 2005 by U.S. Departments of Health and Human
    Services and Agriculture.
bullet-blue-tiny.gif (529 bytes) Food and Nutrition Information Center
   
This USDA National Agriculture Library site provides information about
    dietary supplements, food composition, and resource lists for all ages and
    many ethnic groups.
bullet-blue-tiny.gif (529 bytes) Nutrient Data Laboratory of USDA
   
Search the nutrient database, download software, and learn about composition
    of foods.
bullet-blue-tiny.gif (529 bytes) Food Guide Pyramid
   
An outline of what to eat each day for a healthful diet
bullet-blue-tiny.gif (529 bytes)USDA/FDA Foodborne Illness Education
    Information Center
    Educational and training materials on foodborne illnesses
bullet-blue-tiny.gif (529 bytes)American Dietetic Association/ConAgra Foods Foundation
    Home food safety information in English and Spanish

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USDA Food Safety and Inspection Service
    Resources on food safety, regulations, recalls, and food security
bullet-blue-tiny.gif (529 bytes) National Food Safety Database
   
A multi-state collection of consumer, industry and educator resources on
    food safety using research-based data. Includes USDA guidelines and recipes.
bullet-blue-tiny.gif (529 bytes) Home Canning
   
Site operated by Altrista covering Ball and Kerr canning jars


University of Missouri Extension Web Manager:  Bob Schultheis
Webster County Extension Center
Email comments to: schultheisr@missouri.edu
Last revised: 01/18/2006

University Extension does not discriminate on the basis of race, color, national origin, sex, sexual orientation,
religion, age, disability or status as a Vietnam-era veteran in employment or programs.