June  2007

Activity Suggestion for June

June is a great month to take a hike. The weather is warm, but usually not searingly hot. Trees and shrubs are fully leafed out so shade is plentiful. Pick a trail with a creek to cross so you get a chance to cool off by wading in the water.
Whether your hike takes you on a remote trail through a state or national park, or on a paved path through a local park, being well-prepared will help keep the experience enjoyable.

• Carry a small back or fanny pack with simple first aid supplies, sun screen, bug spray, water and a nonperishable snack.

• Wear a hat, long sleeves, pants, sturdy shoes and socks.

• A bandana is a versatile fashion accessory that can protect your neck from the sun, cool you when wet, or serve as a headband to soak up sweat.

• Finally, be sure someone knows where you intend to go and when to expect your return.