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Activity Suggestion for February
If the cold winter weather has kept you indoors recently, you are probably
missing the joy of movement. Get up from the couch and head straight for the
library or video rental store for an aerobics video. Whether you’re into
country, Latin, soul or rock, you can find a video or DVD that will get you up
and moving in the comfort of your own home. For example, the St. Charles library
system has 11 titles alone under aerobic dancing and 14 more under aerobic
dancing video recordings. (Not sure what the difference is? Neither am I!) Get
moving and banish those winter weather blahs!
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