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Mayonnaise | Egg Safety
| Corn | Food Preservation
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SAFE
FOOD FOR PICNICS
Warm weather is the ideal time to cook out, but warm temperatures are also
ideal for bacteria and other pathogens to multiply and cause food borne illness.
Never fear, because proper food handling and storage can prevent a food borne
illness from happening to you.
Be sure to pack food right from the refrigerator into the cooler immediately
before leaving home. Keep the cooler in the air-conditioned passenger
compartment of your car and at the picnic site either in the shade or shelter.
Use an insulated cooler with sufficient ice or ice packs to keep the food at 40
degrees Fahrenheit. Avoid opening the cooler's lid, which lets cold air out and
warm air in. Pack beverages in one cooler and perishables in another cooler.
Before grilling, so meat and poultry cook more evenly, be sure it is
completely thawed. Thoroughly cook raw meat, poultry and fish. Hamburgers should
be cooked until there is no pink in the center and the juices run clear. Poultry
should show no red in the joints and fish should be flaky. Cooking meat
thoroughly will kill any food poisoning bacteria present.
If take-out foods such as fried chicken or barbecued beef will be reheated on
the grill, buy them ahead of time and chill thoroughly. This is especially ideal
if the food will not be eaten within two hours of pickup. Be sure there are
plenty of clean utensils and platters for separately handling the raw foods and
food after cooking. Don't use the same platter and utensils for raw and cooked
meat and poultry. Any bacteria present in raw meat or juices can contaminate the
safely cooked meat. This is a prime cause of summer food borne illness.
Remember to pack clean, soapy sponges, cloths and wet towelettes for cleaning
surfaces and hands. Enjoy picnic time with family and friends. Keeping foods
safe will make the memories pleasant and happy.
It May Not Be
the Mayonnaise
Since mayonnaise is a perishable spread, it needs to be kept chilled. Homemade
mayonnaise is more perishable than its commercial counterpart. Commercial mayonnaise
and salad dressings are made with vinegar or lemon juices, which actually slow bacterial
growth. Salt is also added to both commercial mayonnaise and salad dressings
to help retard bacterial growth. In un-refrigerated mayonnaise based salads such as
chicken, tuna, or egg salad, it's not the mayonnaise that poses the risk but rather the
chicken, tuna, or eggs. In fact, adding mayonnaise to these foods slightly increases
its resistance to food poisoning. The proper storage for mayonnaise is in the
refrigerator after opening and can be stored there for approximately two months.
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Eggs -- Let's Get Cracking
Eggs are among the most nutritious foods on earth and can be part of
a healthy diet. However, just like raw meat, poultry, and fish they are perishable. Today
it is possible for some unbroken, clean, fresh shell eggs to contain Salmonella
enteritidis bacteria that can cause foodborne illness. While the number of eggs affected
is quite small; there have been cases of foodborne illness in the last few years. To be
safe, eggs must be properly handled, refrigerated, and cooked.
Cooking eggs removes some of the protective oil coating that processors spray on the
shells, bacteria can enter the egg through the pore or cracks. Hard cooked eggs
don't keep as well as raw shell eggs. Unlike fresh shell eggs that can safely be
kept in the refrigerator for three to five weeks from the date of purchase; hard shell
eggs need to be used within one week.
For optimal safety, eggs should be thoroughly cooked so both yolks and whites are firm.
Use cooked yolks in recipes that call for raw eggs by cooking the yolks in a double boiler
or heavy skillet with liquid from the recipe: 2 tablespoons liquid for each yolk. Beat it
while it cooks until the yolk coats a spoon or the temperature reaches 160 ° F. This advice is particularly important for those people
most at risk for food borne illness--the elderly, the very young, pregnant women, and
those with weakened immune systems. People unwilling to give up their favorite
"runny" eggs can minimize their risk by following these helpful cooking methods.
| Cooking Method |
Signs of Doneness |
| Poached |
Cook five minutes in boiling water
|
| Fried over easy, sunny side up |
Fried over easy, sunny side up White completely set; yolk
starting to thicken but not hard (Hint: For sunny side up eggs, cook two to three
minutes on each side; four minutes in a covered pan to ensure adequate cooking.) |
| Soft cooked |
White should be completely set; yolk is starting to thicken but not
hard (Bring to boil; turn off heat. Let eggs stand in water for 4 -5 minutes) |
| Hard cooked |
White and yolk are completely set. (Bring to boil; turn off
heat. Let eggs stand in water for 15 minutes) |
| Stirred custard, including ice cream and eggnog |
Mixture coats the spoon; temperature reaches 160° F |
| Baked custard, including quiche |
Knife placed off center comes out clean (Note: cheese in a properly
cooked quiche will leave particles on the knife, too.) |
Scrambled, omelet, frittata
|
No visible liquid egg remains |
A frittata is an unfolded
Italian version of the omelet. A frittata cooks on top of the stove until almost
set. It is finished off under the broiler or turned over or the pan may be removed
from the heat, covered and allowed to stand until the top of the omelet is completely
cooked.
A frittata may contain any combination of cooked vegetables, seafood, meat, poultry,
grain, or cheese you like.
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Corn Facts
At some time this summer, we have driven past a corn field or have noticed how much
more available sweet corn is getting at our farmers markets or the grocery store. Well it
is now time to harvest that good sweet corn so be sure to look for corn with tender
kernels that are milky and well developed. Kernels should be large enough to be compact on
the cob with no space between the rows. Also, the ear should be filled to the tip with no
rows of missing kernels.
It is best to eat corn as soon as possible after harvest for maximum sweetness.
However, if it cannot be eaten right away, leave in husks, remove long shanks and store
uncovered in the refrigerator. For best results, do not store sweet corn in the
refrigerator for more than two days. For longer storage, preserve by freezing, canning or
drying.
To preserve the corn by freezing: Water blanch small ears (1 ¼ inches or less in
diameter or 4-6 inches long) 7 minutes, medium ears (1 ¼ to 1 1/12 inches in diameter or
6-8 inches long) 9 minutes, and large ears (over 1 ½ inches in diameter or 8-12 inches
long) for 11 minutes. Blanching helps to clean off surface dirt and organisms, brightens
the color, reduces enzyme activity, which cause color and flavor changes, and removes air
and softens texture so vegetables are easier to pack into containers. Once blanching is
complete, cool the ears promptly and completely to prevent an off taste. Dry pack without
liquid. Pack loosely to facilitate rapid freezing in containers not larger than ½ gallon
and no deeper than 3 inches. Pack corn into rigid-plastic freezer containers, leaving 1
inch of headspace. Or pack into flexible containers; squeeze out air, seal and freeze.
Remember to freeze not more than 2 pounds of food for every cubic foot of freezer capacity
within a 24-hour period. This will enable the freezer to freeze the food rapidly enough to
possibly prevent food spoilage and /or foodborne illness microorganisms having enough time
to grow. Corn still on the cob can be stored in the freezer at 0 F for about 10 months.
Corn may also be canned or frozen as whole kernel or creamed. Keep in mind that
preserving will not improve the quality of the corn, so always start with high quality
produce. Tender, freshly gathered corn in the milk stage should be selected for canning.
Husk and trim the ears, remove silks and wash.
To prepare whole kernel corn for freezing or canning: Place the ears in 1 gallon of
boiling water and blanch 3 minutes after the water returns to a boil. Cool the ears and
cut the kernels from the cob at about three-fourths of their depth. Do not scrape the cob.
To prepare cream style corn for freezing or canning: Blanch the ears 4 minutes in
boiling water. Cool the ears and cut the kernels from the cob at about one-half of their
depth. Scrape the cob with a knife to remove the remainder of the kernels and combine them
with the half-kernels.
To package whole kernel or cream style corn for freezing: Fill pint or quart size
freezer bags to a level of 3 to 4 inches from the tops. Squeeze out the air, leave 1- inch
headspace, label, and freeze. Before freezing, the bags may be inserted into reusable,
rigid-plastic freezer containers for added protection against punctures and freezer burn.
Since corn is a low-acid vegetable, it must be processed using a pressure canner for
safety. To hot pack: Add 1 cup of hot water to each quart of kernels in a saucepan. Heat
to boiling and simmer 5 minutes. If desired, add 1 teaspoon of salt per quart, ½ teaspoon
per pint, or ¼ teaspoon per half-pint. Fill clean canning jars with corn and cooking
liquid, leaving 1- inch headspace. Adjust jar lids and process.
To raw pack: Fill the jars with the raw kernels leaving a 1- inch headspace. Do not
shake or press down, (add 1 teaspoon of salt per quart jar, ½ teaspoon per pint, or ¼
teaspoon per half-pint if desired), add fresh boiling water leaving 1- inch headspace,
adjust lids and process. Since cream-style corn is thicker than whole kernel corn, it
should be canned in pint jars only so that heat can penetrate throughout the product.
To process in a pressure canner: Place the jar rack, 2 inches of water, and closed jars
in the canner. Fasten the lids, and heat the canner on a high setting. After exhausting
the steam for 10 minutes, add the weighted gauge or close the petcock to pressurize the
canner. Start timing the recommended process when the desired pressure is reached.
Regulate the heat to maintain a uniform pressure. When the processing is completed,
remove the canner from the heat. Air-cool the canner until it is fully depressurized. Then
slowly remove the weighted gauge or open the petcock, wait 2 more minutes, and unfasten
and carefully remove the canner lid.
Remove the jars from canner with a jar lifter and place them on a towel or rack. Do not
retighten the screw bands. Air-cool the jars 12 to 24 hours. Remove the screw bands and
check the lid seals. If the center of the lid is indented, wash, dry, label, and store the
jar in a clean, cool, dark place. If the lid is unsealed, examine and replace the jar if
defective, use a new lid, and reprocess as before. Wash the bands and store separately.
Canned sweet corn is best if consumed within one year and safe as long as the lids remain
vacuum-sealed.
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FOOD PRESERVATION
Canning
GH1452 Steps
to Success in Home Canning
GH1454
Preserve Your Garden Delights, How to Can Fresh Vegetables
GH1455
Fruitful Canning, How to Can Fresh Fruits
GH1456
Tantalizing Tomatoes, How to Can Fresh Tomato Products
GH1490 Canning
Meat, Fish, and Poultry
Pickling:
GH1457 In a
Pickle
GH1459 Pack a
Pickled Product
Jams and Jellies
GH1461 Quality
for Keeps: Jams and Jellies
Freezing
GH1501
Quality for Keeps: Freezing Basics
GH1502
Quality for Keeps: Freezing Fruits
GH1503
Quality for Keeps: Freezing Vegetables
GH1504
Quality for Keeps: Freezing Meat, Poultry, Fish, Eggs, and Dairy
Products
GH1505
Quality for Keeps: Freezing Home Prepared Foods
GH1506
Quality for Keeps: Freezer Problem Solver
GH1507
Quality for Keeps: Freezing Unusual Fruits and Vegetables
Drying
GH1562
Drying Foods
GH1563
How to Dry Foods at Home
GH1564
Using Dried Foods
XPLOR HES
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Food and Nutrition
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