MyActivity Log for Kids
Editor's note
The following abstract describes a publication that is intended for print distribution or as a downloadable PDF. Please see links to the PDF file and ordering information on this page.
Department of Nutritional Sciences
The MyActivity Log handout is a companion piece to N386, MyActivity Pyramid. The log can be provided to youths to help them keep track of their daily physical activities.
Keywords
- Playing outside
- Helping with chores around the house or yard
- Taking the stairs instead of the elevator
- Picking up toys
- Walking
- Playing basketball
- Biking
- Playing baseball or softball
- Rollerblading
- Skateboarding
- Playing soccer
- Swimming
- Playground games
- Jumping rope
- Practicing martial arts
- Rope climbing
- Stretching
- Practicing yoga
- Doing push-ups and pull-ups
Pages
N864, new July 2006