ADA Accessibile AddThis Widget
MU Extension near you

Eat Smart and Be Active As You Grow: 10 Healthy Tips for Teen Girls

Editor's note
The following abstract describes a publication that is intended for print distribution or as a downloadable PDF. Please see links to the PDF file and ordering information on this page.

CoverCandance Gabel
FNEP State Coordinator

This series of nutrition education tipsheets reminds teen girls to build healthy habits as a growing teen and maintain them later in life. Tips such as cutting back on sweets, eating more fruits and vegetables and being a healthy role model are just a few examples. A reminder to be physically active every day is also included.

Keywords

  • Health
  • Nutrition
  • Food groups
  • Role model
  • Vegetables
  • Whole grain
  • Strong bones
  • Teens
  • Physical activity
  • Sugary drinks
  • Healthy weight

Pages

  • 1

 


MX980 Eat Smart and Be Active As You Grow: 10 Healthy Tips for Teen Girls | University of Missouri Extension