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Nuts From Harvest to Health

Editor's note
The following abstract describes a publication that is only available for purchase. A link to ordering information is on this page.

Barbara J. Willenberg
Department of Food Science and Human Nutrition

Did you know that nuts provide protein and fiber. Although high in fat, they are cholesterol-free. How do you choose the best quality nuts? How long can they be stored fresh? Find out interesting nutrition facts and how to freeze and roast nuts.

This publication is one of a series of 12 brochures designed for distribution to customers at farmer's markets and roadside stands, the brochures are now available to individuals who want to know more about nutrition.

Keywords

  • Good health
  • Consumer awareness
  • Fast and easy recipes

Pages

  • 6-panel brochure

MP602, reviewed October 1993


MP602 Nuts From Harvest to Health | University of Missouri Extension