N355, Reviewed January 2017
Editor's noteThe following abstract describes a publication that is intended for print distribution or as a downloadable PDF. Please see links to the PDF file and ordering information on this page.
With these 12 foods on hand, you have what you need to make four quick, tasty and healthy meals. Use this handout to plan almost a week’s worth of different meals, while using the same ingredients.
Order publications online at http://extension.missouri.edu/explore/shop/ or call toll-free 800-292-0969.