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This publication is intended for print distribution. Please see links to ordering information on this page.


Family Meals Poster

Karen Sherbondy
Human Environmental Sciences Extension Associate

This poster provides tips for putting a healthy meal on the table in a short amount of time. Ideas for stocking the kitchen for quick-meal menu items and involving children in meal preparation are included.


  • Nutrition
  • Family meals
  • Quick meals
  • Cooking tips
  • My Plate for My Family
  • SNAP


  • One 20 x 30 inches poster

N1000 Family Meals Poster | University of Missouri Extension