Traditions are an important part of any family, organization or community. Traditions are important because they pass values, attitudes, and goals from one generation to the next. Traditions have three common elements: repeated on a regular basis, holds special meaning or value and involves at least two people.

The following activity could help you uncover personal and family treasures. Think back to your childhood, early years of marriage or parenthood, or first days of work and try to recall those traditions that were especially meaningful to you.

1. List a tradition that was once enjoyed, but no longer observed.
2. What meaning did this tradition have for you?
3. What could you do to restore the tradition back into your life? OR Should the ritual or tradition remain a pleasant memory?

Individuals, families, and communities experience many changes over the years. Some of these changes may cause a loss that makes traditions less significant or without a person to share in the tradition. In either case the tradition may become a memory rather than be restored.