There are a number of explanations for exactly how pets offer health benefits. First of all, pets need walking, feeding, grooming, and encourage lots of playing and petting.
Going to sleep and readdressing the problem the next day when our minds are rested is better than staying up until the wee hours of the morning to fight.
Family specialist David Schramm hopes the Show Me Healthy Families and Relationships project will strengthen families of 2,000 low-income Missouri residents in 21 counties over the next five years.
Having a strong circle of friends can be a good boost for aging hearts and can help the body's autoimmune system resist disease.
Family meals are not only a simple, effective tool to help prevent substance abuse in kids, but are also good for children's nutrition.
Child safety seats and booster seats may seem like a hassle, but it's important to know how to use them properly to protect children.
Children who have friends are less lonely and depressed. They are also more likely to feel confident and good about themselves.
Remember those first days of falling in love — the endless talks, the long walks and that feeling of happiness?
Time is a unique resource in that everyone is given an equal amount. How you invest that gift is a major factor in how you feel about life.
Children who have reading difficulties in the primary grades often had limited early literacy learning experiences.
Life's many choices and obligations can take their toll on body, mind and spirit.
What adults say and do can help distance children from the sense of threat, help them work through their emotions, and maintain or regain a sense of normalcy.
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