Wellness

News

  • Monday, December 1, 2014
    COLUMBIA, Mo. –University of Missouri Extension asks families to commit to dine in on Wednesday, Dec. 3.
    Media available: photos
  • Monday, November 24, 2014
    COLUMBIA, Mo. – Smart eating habits at Thanksgiving mean you won’t wobble after you gobble this holiday season.
  • Monday, November 24, 2014
    BETHANY, Mo. –Keep the kitchen clean to make it a healthier place to gather during the holidays, says University of Missouri Extension nutrition and health specialist Janet Hackert.
  • Friday, October 24, 2014
    COLUMBIA, Mo.– Seven years ago, Sarah Gordon noticed a problem with the children visiting her practice. Increasingly, her young patients were overweight. Gordon knew that she had to do something to change the trend.
    Media available: photo
  • Thursday, January 23, 2014
    COLUMBIA, Mo. – If you’re losing your way instead of your weight, University of Missouri Extension specialists have evaluated and recommended several smartphone and tablet apps that might help you get your New Year’s resolution back on track.

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