Wellness

News

  • Thursday, March 23, 2017
    INDEPENDENCE, Mo. – Although there are reminders all around us of the national obesity crisis, lifestyle changes are difficult for most people.
  • Wednesday, January 25, 2017
    BETHANY, Mo. – People looking to lose weight or eat healthier have sought to reduce calories, carbs and fats in their diets. In recent years, health-conscious consumers have been seeking out foods with a low glycemic index. But how effective is this for managing health?
  • Friday, September 2, 2016
    INDEPENDENCE, Mo. – There is evidence that nutrients can play an important role in treating and preventing age-related macular degeneration (AMD), the leading cause of vision loss in people over the age of 60 in the United States.
  • Friday, August 26, 2016
    MONROE CITY, Mo. – The right tools and techniques can make gardening after 50 golden, says University of Missouri Extension horticulture specialist Todd Lorenz.

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