Physical activity

News

  • Thursday, May 16, 2013
    COLUMBIA, Mo.– Walk while you work. Work while you walk.
    Media available: photos; video
  • Wednesday, March 20, 2013
    HARRISONVILLE, Mo. – While we’ve all seen the image of a gray-haired, overweight man clenching his heart and gasping for breath, just as many women as men have heart attacks, notes a University of Missouri Extension nutrition specialist.
  • Tuesday, January 8, 2013
    COLUMBIA, Mo. - If you resolved to get fit in 2013, you’ll need an exercise program with lots of variety, says a University of Missouri Extension exercise physiologist.
    Media available: photo

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