Food

News

  • Monday, November 16, 2009
    BLUE SPRINGS, Mo.– Something about colder weather makes us long for a warm meal as we come through the door at night. Crockpots are a great way to prepare those family favorites and have them ready by the time you get home, said Susan Mills-Gray, nutrition and health specialist with University of Missouri Extension.
  • Tuesday, November 10, 2009
    COLUMBIA, Mo. – Fruits and vegetables are easier to come by in the summer than in the fall and winter. But to stay healthy and ward off diseases, it’s important to include fruits and vegetables in your diet year-round, notes a University of Missouri Extension specialist.

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