• Thursday, January 23, 2014
    COLUMBIA, Mo. – If you’re losing your way instead of your weight, University of Missouri Extension specialists have evaluated and recommended several smartphone and tablet apps that might help you get your New Year’s resolution back on track.
  • Monday, December 16, 2013
    BUTLER, Mo. – The holidays – a time for parties, food and alcohol. It’s also a time for temptation when you’re trying to watch your weight. But denying yourself the foods you love usually doesn’t work.
    Media available: audio


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