Chronic Disease Self-Management Program

Chronic Disease Self-Management Program (CDSMP) sessions will be held on Tuesdays, June 28-August 2 at Heartland Resources in Ewing MO from 9:30 am to 11:30 am. There is no fee for the classes, and pre-registration is due by June 21, 2016. To register, contact Margo Myers, MU Nutrition & Health Education specialist at 660-665-9866 or email at myersmk@missouri.edu

CDSMP is a community-based program which assists participants in maintaining quality of life when faced with chronic medical conditions.  Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.  Subjects covered include: 1) techniques to deal with problems such as frustration, fatigue, pain and isolation, 2) appropriate exercise for maintaining and improving strength, flexibility and endurance, 3) appropriate use of medications, 4) communicating effectively with family, friends and health professionals, 5) nutrition, and 6) how to evaluate new treatments.  See Program Flyer for more details.

2016 Show-Me-Select Bred Heifer Sale

The 2016 fall calving Show-Me-Select bred heifer sale will be Saturday, June 4, 6:00 pm at F & T Livestock Market, Palmyra, MO.  The Show-Me-Select Replacement Heifer program is an educational program targeted at improving production efficiency through increased use of existing technology, coupled with the marketing component.  
2016 SMS Pre-Sale Catalog

 

 

NEMO AG Connection Newsletter

The NEMO AG Connection newsletter is a monthly publication containing the latest information from MU Extension Ag specialists in Ag Business, Agronomy, Ag Engineering, Livestock and Horticulture.  Ag Connection is your local link to MU for ag extension and research information. http://agebb.missouri.edu/agconnection/ 
 

 

4-H: Leaders for life

 4-H Faculty, Staff and Volunteers create multiple opportunities for youth. 4-H project work and related educational experiences help youth explore interests in citizenship, communications and leadership.  4-H Youth report 3 times more opportunities than their non-4-H peers to engage in meaningful community leadership roles. This interest in leadership and community service translates to a 70% greater likelihood of  4-H members to attend college compared to youth participating in other out-of school programs. 4-H is growing the leaders of tomorrow today.  For information on joining 4-H, contact your local MU Extension center. 

 

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Gardening season is under way.

Check out the latest issue of the Garden Talk newsletter and read tips for vegetables, fruits, and lawn care each month.  Also, check out the latest Horticulture Radio Programs for up-to-date information from MU Extension horticulture specialist Jennifer Schutter.

 

 

 

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