Jefferson County
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Sort fact from fiction with reliable information from University of Missouri Extension on food, vitamins, exercise and preventive health care.
Local Resources and Classes:
Eat Well, Be Well with Diabetes
A cooking school program for people with diabetes, their families and friends
Go to the East Central RegionWebsite for more details and other class locations
- East Central Missouri Nutrition and Health page Learn about University of Missouri Extension programs.
- Celebrate! A Healthy You A newsletter devoted to helping individuals of every size live in a healthy body.
- Eat Well, Be Well With Diabetes Teaches healthy food choices for people with diabetes, their families and their friends.
- LifeTimes Quarterly newsletter to enhance the quality of life of individuals, families and communities.
- Quality for Keeps A newsletter for those who preserve food, published monthly (April through October).
- Stay Strong, Stay Healthy A strength training program for middle-aged and older adults who want to improve their quality of life and stay active.
Missouri-wide Nutrition and Health Resources
- University of Missouri Extension Nutrition and Health main page
- Extension Publications Search for nutrition and health information.
- MissouriFamilies Get practical nutrition and health information
Note: Links to commercial websites do not imply endorsement.
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University of Missouri
Extension Jefferson County jeffersonco@missouri.edu Site maintained by: Kathy Maddox, MaddoxKa@missouri.edu Last revised: 04/11/07 |
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