Canning, Freezing, Drying and Storing Foods

See a list of publications available at University of Missouri Website

All the publications are listed on the University of Missouri Website


Enjoy the Taste of Eating Right


Research shows that taste tops nutrition. The foods we enjoy are the ones we eat most.  One of the ways you can try to improve taste is with herbs.  MU Extension publication, N362 Herbs and Spices is a handout that includes a list of spices.  The handout also list vegetables and what spices work well with them. 


Show Me Simple and Healthy Recipes

Simple and Healthy Recipes


Can-Do Recipes 


Missouri Families, solutions for better living

Through our in-depth features, frequently-asked questions and other resources, you can find unbiased, research-based answers to many of life's challenges.


Show Me Nutrition line 888-515-0016

If you have any nutrition related questions, need to find a program or a resource. The person assisting with the hotline can also direct you to other resources.