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Eat Well Be Well with Diabetes

Description: A four-session diabetes self-management program with a strong focus on nutrition.

Map/schedule

Curriculum/program overview: Eat Well Be Well with Diabetes includes four weekly two-hour sessions that provide people with type 2 diabetes and their family members the knowledge and skills necessary for proper diabetes self-management. Knowledge and skills gained in the program can be applied to preventing diabetes particularly for people with pre-diabetes. The series include a strong focus on nutrition, the cornerstone of diabetes management, but also covers other self-management strategies to help individuals avoid short-term and long-term diabetes complications. Recipe demonstrations and tastings are included. 

Contact person: Molly Vetter-Smith

Evaluation tool: extension.missouri.edu/hes/evaluation/eatwelldiabetes/

Sample report: Eat Well Be Well with Diabetes Annual Report Template

Suggested fee range: $25-50, $5 State Base Fee

Program website