Description: A four-session diabetes self-management program with a strong focus on nutrition.
Curriculum/program overview: Eat Well Be Well with Diabetes includes four weekly two-hour sessions that provide people with type 2 diabetes and their family members the knowledge and skills necessary for proper diabetes self-management. Knowledge and skills gained in the program can be applied to preventing diabetes particularly for people with pre-diabetes. The series include a strong focus on nutrition, the cornerstone of diabetes management, but also covers other self-management strategies to help individuals avoid short-term and long-term diabetes complications. Recipe demonstrations and tastings are included.
Contact person: Molly Vetter-Smith
Evaluation tool: extension.missouri.edu/hes/evaluation/eatwelldiabetes/
Sample report: Eat Well Be Well with Diabetes Annual Report Template
Suggested fee range: $25-50, $5 State Base Fee