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Chronic Disease Self-Management

Description: A program to assist participants with maintaining an active and fulfilling life when faced with chronic medical conditions.

Curriculum/program overview: The Chronic Disease Self-Management Program (CDSMP) is a community-based program which assists participants in maintaining quality of life when faced with chronic medical conditions. The CDSMP is provided in 2.5 hour sessions once a week for six weeks in community settings (e.g., senior centers, churches, libraries). People with different chronic health problems attend together. Workshops are facilitated by two trained leaders, one or both of whom deal with chronic diseases themselves. Subjects covered include: 1) techniques to deal with problems such as frustration, fatigue, pain and isolation, 2) appropriate exercise for maintaining and improving strength, flexibility and endurance, 3) appropriate use of medications, 4) communicating effectively with family, friends and health professionals, 5) nutrition, and 6) how to evaluate new treatments. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives. The program was developed by Stanford University and is funded by the Arthritis Foundation.

Contact person: Donna Mehrle

Evaluation tool:

Sample report: CDSMP Annual Report Template

Fee information: $0, Grant funded by Arthritis Program

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