It is time to swap survivial stories and this group of seven
women has many. Sherri, a 40-ish mother of two pre-teen girls and
a recovering alcoholic, is learning to take better care of her
health.
"We used to be junk food junkies," she tells the group.
"Now we read labels. My girls are into it."
Ginny tells the group her relationship with her four-year-old is
improving. "We're both listening better," she says.
Small steps but signs the women are moving forward. And as Julie
McCann, an HES extension assistant who has worked with the group
for weeks now put it: "Every little bit matters."

The Hotel is Springfield's largest
shelter for the homeless.
These women are a half a step away from the street. They are
residents of The Kitchen in Springfield, Mo., a place where lives
are rebuilt. A kind of city-within-a-city, The Kitchen is two
square blocks in Springfield's historic district devoted entirely
to helping the homeless, the hungry and the needy.
Within The Kitchen is a homeless shelter, a kitchen serving three
free meals a day, transitional housing, a child care center, a
medical center, counseling center, a food pantry, educational
center for GED certification and remedial education, and a
second-hand shop.
Extension is there at nearly every step, in particular
specialists from the Expanded Food and Nutrition Program (EFNEP)
in HES extension.
For the women swapping "survival stories," extension
personnel are their bridge to the world beyond The Kitchen. These
women have graduated from The Kitchen's homeless shelter into
"transitional housing," a kind of trial run at the
outside world.

Women swap"survival stories" in a Survival Skills
class led by
HES extension specialists. These classes are required
or those who live in The Kitchen's coveted transitional housing
units.
To live in one of the coveted transitional housing units -
some of which are in a restored building on the National Register
of Historic Places - residents are required to enroll in HES
extension's Survival Skills courses. The courses focus on basic
life skills - from the importance of a balanced diet to preparing
for a job interview.
"It was a big and important step for us to have The Kitchen
require residents of transitional housing take these
classes," says Sharon Gann, a nutrition specialist in Greene
County.
The courses, given to women, men and youth, are designed to give
residents the tools to make it in the outside world. Among the
topics covered:
The courses also teach assertiveness training, which one group of
students put into practice by voicing complaints with The
Kitchen's management team. Following lessons learned in class,
they successfully resolved their concerns with management.

Sharon Gann, nutrition specialist in Greene County, has forged
a
strong working relationship between extension and The Kitchen.
HES extension's presence is felt throughout The Kitchen. Other examples include:
