Extension Connection is northwest Missouri's connection to the research and expertise of the University of Missouri. The program can be heard each Friday during the midday news on KCHI 98.5FM and 1010AM, Chillicothe; KTTN 92.3FM and 1600AM, Trenton; and KAAN 95.5FM and 870AM, Bethany.

Health and Nutrition

Be Prepared for the Next Big Storm (PDF) | MP3 (7/7/17)
Annual Pressure Canner Gauge Testing (PDF) | MP3 (6/9/17)
Grill Meat But Avoid the Carcinogens (PDF) | MP3 (5/26/17)
Upcoming Matter of Balance Classes MP3 (4/21/17)
Egg Safety Q & A (PDF) | MP3 (3/31/17)
Plant/Eat a Rainbow of Vegetables and Fruit (PDF) | MP3 (3/17/17)
MU Extension's Nutrition Resources (PDF) | MP3 (3/3/17)
George Washington Carver's Many Uses of Peanuts (PDF) | MP3 (2/17/17)
Small Steps-Strategies for Heart Health (PDF) | MP3 (2/3/17)
More to Mushrooms than Morels (PDF) | MP3 (1/20/17)
Physical Activity Pays Off (PDF) | MP3 (1/5/17)

Glycemic Index-How useful is it for Managing Health (PDF) | MP3 (12/23/16)
Protect Against Colds and Flu with Vitamin E (PDF) | MP3 (12/9/16)
"Twas the Holiday Season - A Food Safety Ditty (PDF) (11/25/16)
Maintain, Don't Gain This Holiday Season (PDF) | MP3 (11/11/16)
Pumpkins-What to do with them? (PDF) | MP3 (10/28/14
Prevent Alarming Fire Deaths (PDF) | MP3 (10/14/16)
Food Safety is Important-That's a Fact (PDF) | MP3 (9/16/16)
Food Safety for Pregnant Women (PDF) | MP3 (9/9/16)
MU Extension Showcases at the Fair (PDF) | MP3 (8/18/16)
Elderberries Are in Season (PDF) | MP3 (8/5/16)
Atmospheric Steam Canning - A New Option (PDF) | MP3 (7/22/16)
MU Extension Offers Food Preservation Classes (PDF) | MP3 (7/8/16)
Making Yogart at Home (PDF) | MP3 (6/24/16)
Prepare for Emergencies (PDF) | MP3 (6/10/16)
Annual Pressure Canner Guage Testing (PDF) | MP3 (5/27/16)
2015-2020 Dietary Gudelines for Americans (PDF) | MP3 (4/22/16)
Safely Hunt and Prepare Mushrooms (PDF) (4/11/16)
Seasonal and Simple 3.0 App (PDF) | MP3 (4/1/16)
Keeping Eggs Safe (PDF) (3/18/16)
Learn to Manage Chronic Conditions (PDF) (3/4/1)6
Missouri's Complex Fence Law (PDF) | MP3 (2/19/16)
Small Steps to Heart Health (PDF) | MP3 (2/5/16)
Keep Moving Through Winter Weather (PDF) | MP3 (1/22/16)
Small Steps to Health and Wealth (PDF) |MP3 (1/8/16)

Managing Stress (PDF) | MP3 (12/11/15)
Use Herbs More Effectively (PDF) | MP3 (11/27/15)
Healthy Treats for Party Fun (PDF) | MP3 (10/23/15)
Eat Out - Eat Smart (PDF) | MP3 (10/2/15)
A Matter of Balance Class (PDF) (9/18/15)
Using and Preserving the Summer's Squash Text (PDF) | MP3 (9/4/15)
Selling Safe Canned Foods Text (PDF) | MP3 (8/21/15)
Making the Most of What Grows Text (PDF) | MP3 (8/7/15)
Stay Fit at Home or Away Text (PDF) | MP3 (7/31/15)
Preserve Jam, Jelly and Other Sweet Spreads-But Hold the Sugar Text (PDF) | MP3 (7/10/15)