|
April 2007
Combining herbs and foods
Here are some ideas from University of Nebraska Extension
to help you start combining fresh herbs with your foods.
|
Herb |
Uses |
|
BASIL |
A natural snipped in with tomatoes; terrific in fresh pesto;
other possibilities include pasta sauce, peas and zucchini. |
|
CHIVES |
Dips, potatoes and tomatoes. |
|
CILANTRO |
Mexican, Asian and Caribbean cooking; salsas, tomatoes. |
|
DILL |
Carrots, cottage cheese, fish, green beans, potatoes, tomatoes. |
|
MINT |
Carrots, fruit salads, peas, tabouli and tea. |
|
OREGANO |
Peppers, tomatoes. |
|
PARSLEY |
The curly leaf is most common, but the flat-leaf or Italian
parsley is more strongly flavored and often preferred in
cooking. Naturals for parsley include potato salad and tabouli. |
|
ROSEMARY |
Chicken, fish, lamb, pork, roasted potatoes, soups, stews and
tomatoes. |
|
SAGE |
Poultry seasoning, and stuffing. |
|
TARRAGON |
Chicken, eggs, and fish. |
|
THYME |
Eggs, lima beans, potatoes, poultry, summer squash, and
tomatoes. |
|
WINTER SAVORY |
Dried bean dishes and stews. |
|