Nutrition and Health in East Central Missouri              

County Offices

Franklin
Jefferson
Lincoln
Montgomery
St. Charles
St. Francois
Ste. Genevieve
St. Louis
Warren
Washington

Sort fact from fiction with reliable information from University of Missouri Extension on food, vitamins, exercise and preventive health care.

Newsletters and Columns

• Celebrate! A Healthy You A newsletter devoted to helping individuals of every size live in a healthy body.
   
• LifeTimes A quarterly newsletter to enhance the quality of life of individuals, families and communities.

• Quality for Keeps A newsletter for those who preserve food, published monthly (April through October).

Regional Resources

• Eat Well, Be Well With Diabetes A four-week class series that teaches healthy food choices for people with diabetes, their families and their friends.

Missouri-wide Nutrition and Health Resources

• University of Missouri Extension Nutrition and Health main page
• Extension Publications Search for nutrition and health information.
• MissouriFamilies Get practical nutrition and health information

More Resources
Note: Links to commercial websites do not imply endorsement.