4-H Online Enrollment

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Stay Strong, Stay Healthy 

Would you like to feel better about yourself and your ability to stay active and engaged as you age? The Missouri Extension Center in Cass County will be the location for a Stay Strong Stay Healthy class beginning June 22. The class will help participants build strength and balance through non-strenuous exercises. Men and women are encouraged to attend this hour long program. Please see the Flyer for additional details, and Class Schedule for dates of the class. 

For more information please contact the Cass County Extension Center at 816-380-8461 or email Holly Jay at jayh@missouri.edu.


Picnic Safety

Most people love a picnic and the food that goes with it. Grilled chicken, hamburgers, baked beans and potato salad are all picnic favorites, but with picnic foods come a chance for an increase in food-borne illness.
The Center for Disease Control estimates that each year roughly 1 in 6 Americans or 48 million people get sick, 128,000 are hospitalized, and 3,000 die of food-borne diseases.
Read the article to help keep your family and friends from becoming a statistic…Picnic Safety