MU Extension events calendar
home > calendar
Stay Strong, Stay Healthy - St Clair R-XII School District (Session 9 of 13)
When:
Monday, November 09, 2009, 3:30 PM to 4:30 PM
Where:
St. Clair High School
Band Room
St. Clair R-XIII School District
1015 School Drive, St. Clair, MO map...
Description:
Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase aging adults’ access to a safe, structured, and effective strength training program. Over the 10 weeks, participants learn exercises to improve their strength, flexibility and balance.
Session topic:
Class 7- Exercise
Registration:
Call University of Missouri at 636-583-5141
Registration
deadline:
9/29/2009
Cost:
$30.00
15 refund if complete pre- and post-assessment and attend all sessions.