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Taking Care of All of YOU: Dealing with Life's Stress (Session 6 of 8)

When:

Wednesday, November 04, 2009, 6:30 PM to 7:30 PM

Where:

Boone County University of Missouri Extension Center
1012 N. Hwy UU , Columbia MO map...

Description:

An 8-session program series that offers practical, effective strategies and experiences to help you better deal with the challenges in your life. Managing life's demands in a healthy way allows you to take better care of yourself and to improve your overall health. The classes meet weekly for one hour.

Registration:

To register or for more information, contact Vera Massey at 573-445-9792 or masseyv@missouri.edu  more...

Registration
deadline:

9/21/2009

Class size:

25

Cost:

$25.00
This is a pilot program. If you participate in the evaluation of the program you will be compensated $40 for your time.

Facilitator:

Vera Massey, masseyv@missouri.edu
Boone County MU Extension Center
phone: (573) 445-9792



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