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Taking Care of All of You (Session 6 of 8)

When:

Wednesday, November 04, 2009, 7:00 PM to 8:00 PM

Where:

University of Missouri Extension
260 Brown Rd, Saint Peters MO map...

Description:

An eight-session program that offers practical, effective strategies and experiences to help you better deal with the challenges in your life. Managing life's demands in a healthy way allows you to take better care of yourself and to improve your overall health. Class meets each week for one hour and includes small group discussion, self-reflection and activities. more...

Registration:

Call 636-970-3000 to register or for more information. VISA, Master Card and Discover accepted.

Registration
deadline:

9/23/2009

Cost:

$25.00
This is a pilot program. If you participate in the evaluation of this program, you will receive $40 for your time.

Facilitator:

Linda Rellergert, RellergertL@missouri.edu
St. Charles County MU Extension Center
phone: 636/970-3000



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