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Professional development events
- March 12 to 15, 2015
Maize Genetics Conference 2015 - March 23 to 27, 2015
Community Development Academy-Courses 1 and 2 Spring 2015 - April 6 to 7, 2015
Advancing Renewables in the Midwest 2015 - April 9, 2015
1st Annual Missouri Bridge Conference - April 20 to 22, 2015
2015 Midwest Symposium on Therapeutic Recreation and Adapted Physical Activity - April 21 to 22, 2015
Changing the Future of Childhood Obesity: Aligning and Amplifying Statewide Efforts - May 12 to 14, 2015
66th Annual Traffic and Safety Conference - May 27 to 29, 2015
2015 IPG Symposium - June 1 to 5, 2015
2015 Agricultural Lenders School - June 3 to 7, 2015
FRTI Summer Fire School 2015 - June 4 to 5, 2015
Emerging Issues in Agricultural Lending Symposium
Stay Strong, Stay Healthy (Session 2 of 10)
When:
Monday, June 30, 2014, 1 p.m. to 2 p.m.
Where:
Stone County Annex
Galena MO
Description:
The Advanced Stay Strong Stay Healthy program was developed in 2009 by a team of MU Extension Specialists to meet the increasing need for a follow-up program to the 10 week Stay Strong, Stay Healthy (SSSH) program.
The goal of the Advanced SSSH program is to increase on the fitness base acquired from SSSH by adding new and more challenging exercises. Advanced SSSH is designed to challenge older adults in new and different ways, to help avoid staleness and plateaus, and to improve activities of daily living. This program features exercises using resistance from body weight, hand weights, and ankle weights. It also features balance exercises, core exercises, low back exercises, and flexibility exercises
Session topic:
Session 2 of 10
Registration
deadline:
6/21/2014