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Professional development events
- July 26, 2017
Workshop 9: July 26 in Springfield - DESE Food and Nutrition Services 2017 Summer Workshops - July 27, 2017
Workshop 10: July 27 in Springfield - DESE Food and Nutrition Services 2017 Summer Workshops - Aug. 5 to 9, 2017
56th Annual Meeting of the Phytochemical Society of North America - Aug. 17, 2017
Family Caregivers Conference - Aug. 25 to 26, 2017
2nd Annual Ellis Fischel Cancer Symposium: Holistic Approach to Cancer Care - Sept. 14, 2017
20th Annual Conference for Office and Clinic Nurses and Office Support Staff - Sept. 17 to 21, 2017
TRTR 2017 - Test, Research and Training Reactors - Sept. 22, 2017
5th Annual James and Nancy Cassidy Rheumatology Symposium - Oct. 26, 2017
3rd Annual Perinatal Conference - Oct. 26 to 27, 2017
15th Annual Missouri Health Policy Summit - Setting the Table for Success: Food Policy is Health Policy
Stay Strong, Stay Healthy (Session 2 of 10)
When:
Monday, June 30, 2014, 1 p.m. to 2 p.m.
Where:
Stone County Annex
Galena MO
Description:
The Advanced Stay Strong Stay Healthy program was developed in 2009 by a team of MU Extension Specialists to meet the increasing need for a follow-up program to the 10 week Stay Strong, Stay Healthy (SSSH) program.
The goal of the Advanced SSSH program is to increase on the fitness base acquired from SSSH by adding new and more challenging exercises. Advanced SSSH is designed to challenge older adults in new and different ways, to help avoid staleness and plateaus, and to improve activities of daily living. This program features exercises using resistance from body weight, hand weights, and ankle weights. It also features balance exercises, core exercises, low back exercises, and flexibility exercises
Session topic:
Session 2 of 10
Registration
deadline:
6/21/2014