MU Extension events calendar
Professional development events
Tai Chi for Arthritis-LSWCC (Session 7 of 7)
Tuesday, Aug. 19, 2014, 6:30 p.m. to 7:30 p.m.
Woods Chapel Church
4725 NE Lakewood Way, Lees Summit MO map...
Tai Chi for Arthritis is an easy, effective and safe exercise program based on a form of Tai Chi. The program helps improve flexibility, muscle strength, increase heart/lung activity, aligns posture, improve balance, and integrate the mind and body. The program is supported by the Arthritis Foundation.