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Professional development events

Health at Every Size (Session 3 of 4)

When:

Thursday, Feb. 13, 2014, 10 a.m. to 10:45 a.m.

Where:

Missouri Housing Development Commission
4625 Lindell, Suite 300, Saint Louis MO map...

Description:

Health At Every Size supports people in adopting health habits for the sake of health and well-being.
HAES encourages:
Eating in a flexible manner that values pleasure and honors internal cues of hunger, satiety, and appetite.
Finding the joy in moving one’s body and becoming more physically vital.
Accepting and respecting the natural diversity of body sizes and shapes.

Session topic:

Tuning into Hunger and Fullness

Registration:

314-877-1362

Cost:

$0.00
Program sponsored by Missouri Housing Development Commission.

Facilitator:

Damaris Karanja, karanjad@missouri.edu
St. Louis County MU Extension Center
phone: 314/400-7298

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