MU Extension events calendar
Professional development events
A Matter of Balance Fall Prevntion Class (Pike Co.) (Session 3 of 8)
Tuesday, June 18, 2013, 2:30 p.m. to 4:30 p.m.
Pike County Agency for Developmental Disabilities
900 Independence Drive, Bowling Green MO map...
A Matter of Balance is an award winning program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. This program utilizes volunteer coaches to teach the eight two-hour sessions.
Learn the importance of exercise for preventing falls. Identify barriers to exercise for older adults. Learn about best exercises for fall prevention. Practice some fall prevention exercises.
Call the Pike County Extension Center at 573-324-5464 to register. Space is limited to 25 people.