MU Extension events calendar
Professional development events
Walk With Ease-Nevada (Session 12 of 18)
Monday, April 29, 2013, 10:30 a.m. to 11:30 a.m.
Osage Praire YMCA
Walk With Ease program is designed to help participants become a knowledgeable, conficent arthritis self-manager--that is, a person who can take acion to ease arthritis symptoms and maintain your overall fitness and quality of life. Walk With Ease may be different from other walking programs you know about, because it offers a structured program that has been tested and proven to benefit those who complete it. Walk With Ease is shown to reduce the pain aand discomfort of arthritis and increase balance, strength, and walking pace.