When:

Friday, June 29, 2012, 1 p.m. to 3 p.m.

Where:

Branson West City Hall
110 Silver Lady Ln, Branson West MO map...

Description:

Eat Well, Be Well with Diabetes is a 4-class series designed to provide those with type 2 diabetes or pre-diabetes with practical information and skills needed to self-manage diabetes and promote optimal health. The program teaches the many aspects of diabetes self-care with a strong focus on nutrition. Spouses and other family members of those with diabetes will also benefit from the classes.

The program includes demonstration and tasting of easy recipes as well as hands-on
activities to encourage discussion and sharing among all participants. You will receive copies of all recipes used in-class plus many more for home use.

Session topic:

In this session we will discuss Hemoglobin A1C and what it means. We will also discuss ways to respond to high and low blood sugar and how to prevent complications from diabetes.

Registration:

To Register, contact: Stone County Extension (417) 357-6812 by Tuesday June 5, 2012. Checks can be made payable to Stone County Extension and mailed to P.O. Box 345, Galena, MO 65656-0345
*Number of participants is limited, so sign up early

Registration
deadline:

6/5/2012

Class size:

15

Event full:

No

Cost:

$35.00
Optional books will be available for $2 each.

Facilitator:

Christeena Haynes, haynesch@missouri.edu
Dallas County MU Extension Center
phone: 417/345-7551