MU Extension events calendar
Professional development events
Better Choices, Better Health (Session 6 of 6)
Friday, Sept. 14, 2012, 9:30 a.m. to 11:30 a.m.
Laclede County Extension Office
186 Northgate Dr, Lebanon MO map...
Do you have arthritis, asthma, cancer, diabetes, heart disease, depression, osteoporosis, fibromyalgia, lupus, or any other chronic health condition? Do you live or care for someone with a chronic health condition? Better Choices, Better Health is a 6 week workshop that teaches you the skills you need to manage your symptoms and take control of your health! Learn how to: deal with stress, fear, and anxiety; manage medications; manage symptoms; eat healthier; communicate more effectively; and sleep better.
To register for this class please call the Laclede County University of Missouri Extension Office at 417-532-7126 or stop by the office located at 186-D North Adams Avenue in Lebanon.
This class is funded by a grant, so it is free to attend.