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    CANCELLED DUE TO LACK OF PARTICIPANTS-Show-Me Better Health, Jordan Valley Clinic in Lebanon (Session 2 of 6)


    Thursday, Oct. 17, 2019, 1 p.m. to 3 p.m.


    We started with 10 participants, 8 showed up the first class. 4 the second class, and 2 the 3rd class. it was determined for the fidelity of the program that it was best to cancel the remaining 3 classes.

    The University of Missouri Extension is offering the six-week workshop "Show Me Better Health" licensed by Stanford University. This workshop will teach persons with chronic conditions and their caregivers the tools needed to design their own self-management program so they can live a longer and healthier life.

    Workshop participants will learn tips on how to eat well and exercise; how to manage their symptoms; how to relax and handle difficult emotions; develop effective problem-solving skills; how to work well with their doctor; and how to manage their medications. They will receive a copy of the workshop manual, Living a Healthy Life with Chronic Conditions and a relaxation cd.


    To register, please call the Laclede County MU Extension Office at 417-532-7126.
    All sessions will be held at Jordan Valley Clinic 1216 Deadra Dr, Lebanon, MO 65536.

    Class size:


    Event full:



    This class is free thanks to a partnership with the Central MO Regional Arthritis Center and Jordan Valley Clinics.


    Amy Bartels,
    MU Extension in Camden County
    phone: 573-346-2644

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