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Professional development events

    Chronic Disease Self-Management (My Health, My Choices (Session 2 of 6)

    When:

    Thursday, Sept. 12, 2019, 4:30 p.m. to 7 p.m.

    Where:

    Poplar Bluff Public library
    318 N Main Street, Poplar Bluff MO map...

    Description:

    A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions.

    Session topic:

    *To report on Action Plan for last week *To introduce Problem-Solving techniques *To discuss difficult emotions and ways to manage them *To introduce the benefits of exercise *To identify the risks for falling and ways to prevent falls *To assist participants in choosing appropriate exercises for a fitness program

    Registration:

    You will need to call the Butler County Extension Office at 573-686-8064.
    Classes will be held at the Poplar Bluff Public Library
    318 N. Main Street, Poplar Bluff, MO

    Registration
    deadline:

    8/30/2019

    Class size:

    20

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    John Fuller, fullerjc@missouri.edu
    MU Extension in Butler County
    phone: 573-686-8064

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