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Professional development events

    Chronic Disease Self-Management (My Health, My Choices (Session 1 of 6)

    When:

    Thursday, Sept. 5, 2019, 4:30 p.m. to 7 p.m.

    Where:

    Poplar Bluff Public Library
    318 N Main Street, Poplar Bluff MO map...

    Description:

    A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions.

    Session topic:

    To introduce the group members to each other To inform the group about the general principles of self-management To identify how their role and the provider’s differ when dealing with a chronic illness versus an acute disease To identify group members’ problems caused by chronic illness To identify and emphasize the common elements of various chronic health problems To introduce self-management techniques To introduce the mind-body connection and the mind as a powerful self-management tool To provide practice with distraction To discuss the role of good quality sleep and ways to get it To introduce Action Plans as a key self-management tool

    Registration:

    You will need to call the Butler County Extension Office at 573-686-8064.
    Classes will be held at the Poplar Bluff Public Library
    318 N. Main Street, Poplar Bluff, MO

    Registration
    deadline:

    8/30/2019

    Class size:

    20

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    John Fuller, fullerjc@missouri.edu
    MU Extension in Butler County
    phone: 573-686-8064

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