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Professional development events
This event has been canceled.
A Matter of Balance- Jefferson County Northwest Branch (Session 8 of 8)
When:
Tuesday, Nov. 26, 2019, 10 a.m. to noon
Where:
5680 Missouri PP, High Ridge MO map...
Description:
A Matter of Balance is an award winning program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. This program is taught by University of Missouri Extension Specialists and consists of eight, two-hour sessions. The sessions help participants learn how to view falls and the fear of falling as something controllable. There will also be information on how to set realistic goals for increasing activity, as well as how to change their environment to reduce fall risk factors. In general the program promotes exercise to increase strength and balance to help reduce the risk of falls in older adults.
Registration:
Please register through OASIS Institute- St. Louis website more...