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Professional development events

    Better Choices, Better Health - Diabetes Self-Management (Session 5 of 7)

    When:

    Thursday, May 30, 2019, 10 a.m. to 12:30 p.m.

    Where:

    University of Missouri Extension
    260 Brown Road, Saint Peters MO map...

    Description:

    The Diabetes Self-Management program is a 6-week community-based class that assists participants in managing their type 2 diabetes. This program, developed at the Stanford Patient Education Research Center, covers topics including: techniques to deal with the symptoms of diabetes, exercises for improving strength and endurance, healthy eating, meal planning, appropriate use of medication, and working with health care providers. Participants make weekly action plans, share experiences and help each other solve problems they encounter in creating and carrying out their self-management program. A self-management book, CD and refreshments included. The program is free but pre-registration is required and space is limited.

    Registration:

    To register please call (636) 928-9355

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Emily Barbee, CroweEM@missouri.edu
    MU Extension in St. Charles County
    phone: 636-970-3000

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