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Professional development events

    Living a Healthy Life with Chronic Conditions (Session 6 of 6)

    When:

    Friday, June 21, 2019, 9:30 a.m. to noon

    Where:

    MU Extension in Callaway County
    5803 County Road 302, Fulton MO map...

    Description:

    The program is for individuals with any chronic condition, and their family and caregivers. Chronic conditions include arthritis, asthma, depression, diabetes or pre-diabetes, fibromyalgia, heart disease, lupus, and osteoporosis, among others. Participants learn strategies for managing chronic conditions. Topics include eating well and exercise, relaxation and handling difficult emotions, problem-solving to address barriers, communicating with healthcare professionals, managing medications and symptoms, and setting realistic goals. Registration includes the book, Living a Healthy Life with Chronic Conditions, and a relaxation CD.

    Registration:

    Contact MU Extension in Cole County at 573-634-2824 or coleco@missouri.edu

    Registration
    deadline:

    5/10/2019

    Cost:

    $0.00
    There is no charge due to grant funding through the Central Missouri Regional Arthritis Center.

    Facilitator:

    Lynda Zimmerman, ZimmermanL@missouri.edu
    MU Extension in Cole County
    phone: 573-634-2824

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