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Professional development events

    A Matter of Balance (Session 2 of 8)

    When:

    Monday, June 10, 2019, 10 a.m. to noon

    Where:

    University of Missouri Extension - St. Charles County
    260 Brown Road, Saint Peters MO map...

    Description:

    Matter of Balance is an award winning program that focuses on reducing the fear of falling and increasing the activity levels of older adults who may have concerns about falls. The 8-week course includes information on how to set realistic goals for increasing physical activity, how to view falls and the fear of falling as controllable, and how to make changes in your home and environment to prevent falls. The program is free but class space is limited. Light refreshments and workbook included.

    Session topic:

    Exploring Thoughts and Concerns About Falls

    Registration:

    To register please call 314.862.4859, ext. 24.

    Cost:

    $0.00

    Facilitator:

    Emily Barbee, CroweEM@missouri.edu
    MU Extension in St. Charles County
    phone: 636-970-3000

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